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NOT 9 TO 5 SHARES INSIGHTS NEWS STORIES ON MENTAL HEALTH IN HOSPITALITY AND CULINARY INDUSTRY.

Empty Yellow chairs

COVID Employer Actions Insights Instagram Full Article Mental Health

What is IDEL? And how does it affect hospitality workers?

What is IDEL? And how does it affect hospitality workers? Writer: Lisa Quigley If…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMay 17, 2022

Trees and Sky

Insights Instagram Full Article Mental Health

The 7 Components of Mental Health

The 7 Components of Mental Health Writer: Lisa Quigley Imagine this scenario- you go…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMay 13, 2022

Yellow stickie notes that read 'tomorrow' on a corkboard

Insights Instagram Full Article

Toxic Productivity and Procrastination: Emotional Avoidance

Writers: Lisa Quigley & Rachael Leng It has taken me over a week to start…

RachaelApril 8, 2022

Shadow of a hand reaching out

Instagram Full Article Mental Health

Substance Use Myth #2: Addiction is a voluntary behaviour

Substance Use Myth #2: Addiction is a voluntary behaviour Writer: Lisa Quigley We like…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMarch 23, 2022

Colourful watercolour of woman in distress

Anxiety Instagram Full Article Mental Health Therapy

Anxiety: The Master of Deceit

Writer: Lisa Quigley Ah, anxiety. The Master of Deceit. There are many misconceptions…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMarch 16, 2022

Tangled multi-coloured wires

Instagram Full Article Mental Health

Complex Feelings in a Chaotic World

Complex Feelings in a Chaotic World Writer: Lisa Quigley There has been a lot of…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMarch 9, 2022

Insights Press Release

Press Release: Not 9 to 5 launches revolutionary mental health support program for foodservice professionals.

GlobeNewsWire Press Release Toronto, March 7, 2022 Not 9 to 5 launches revolutionary mental health…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMarch 7, 2022

restaurant through window

Instagram Full Article Support Your Team

What is an EAP? And why you should want it for you & your staff

Writer: Lisa Quigley What is an EAP? And why you should want it for…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaMarch 2, 2022

Matchsticks burning at different stages

Insights Instagram Full Article

Can You Avoid Burnout? I Didn’t.

Writer: Dana Miele Can You Avoid Burnout? I Didn't. My decision to cook for a…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaFebruary 4, 2022

Instagram Full Article Support Your Team

How to Support Your Team as an Employer

Writer: Lisa Quigley How to Support your Team as an Employer during Covid and Beyond…

<img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' data-src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Lisa' src='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dfcf0e71ec8fd7546e9c163017229a30?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

LisaJanuary 27, 2022

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MEDIA & PUBLICATIONS

For any media inquiries or to request the Not 9 to 5 media kit, please contact Jenny Shin, of Milestones Public Relations at jshin@milestones-pr.com

“Hospitality’s Mental Health Epidemic” Interview [Hot Plate Podcast]

“In Conversation with Not 9 to 5″[Health’s Kitchen Podcast, Episode 24)

Message of Hope during C19 [Menu Magazine, Restaurants Canada]

“Mind Over Menu” Not 9 to 5 feature [Foodism Magazine, p.64]

Hospitality, Food & Beverage | Popping the Bottle on Mental Health & Addiction [Starts with Me Podcast, Episode #13]

Working toward change in the culinary industry [Eat North]

Food & beverage industry starting to address the mental health elephant in the room [Globe & Mail]

Not 9 to 5: mental health initiative targets ‘toxic’ pressures for restaurant workers [The Guardian]

Food Service Workers are on the brink of a mental health crisis [Civil Eats]

The Food & Wine Pro Guide to Mental Health and Sobriety Resources [Food & Wine]

Chefs Speak Out on Mental Health in the Restaurant Industry [Video: The Wall Street Journal]

Shedding a Light on Mental Health in the Restaurant Industry [Buzztime Business]

The Crazy Life of a Chef is Nothing to Celebrate by Matt Basile [Munchies Vice]

I Was a Best New Chef in the Country, and I Was Miserable by Jeremy Fox [Healthyish Bon Appetit]

We Need To Talk About Mental Health in the Kitchen [Munchies Vice]

Fostering Employee Health and Wellbeing [Foodservice & Hospitality Magazine]

References[+]

References
↑1	https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961