NOT 9 TO 5 RESOURCES

VIRTUAL THERAPY SUPPORT

Face-to-face therapy can often be intimidating for first-timers. Now that the majority of our lives have transferred to online, ​virtual therapy support is common and convenient. It also allows you to easily take advantage of the initial “interview” consultations to find the right match and relationship. Virtual therapy includes online video, talk and written methods like email, chat or text. It allows for face-to face communication with your therapist but does require a strong internet connection, adequate bandwidth and a computer or smartphone.

CANADA

 

Inkblot Therapy

A Canadian virtual therapy platform offering video mental health counselling from the comfort of home.

Maple

A Canadian online healthcare option with a mission to provide timely and convenient access to doctors and other healthcare providers – so that you can feel better, faster.

Lifeline – Website & App

The Lifeline Canada Foundation is dedicated to Positive Mental Health and Suicide Prevention. The LifeLine App is the National free Suicide Prevention and Awareness App that offers access and guidance to support for those suffering in crisis and those who have suffered the devastating loss of a loved one from suicide.

 

UNITED KINGDOM

 

My Online Therapy

Improve your mental well being whenever and wherever suits you, with face-to-face virtual therapy sessions and therapeutic self care tools from highly qualified psychologists.

USA / INTERNATIONAL

 

TalkSpace

Comprehensive online mental health treatment options including individual therapy, couples therapy, teen therapy, and psychiatry. Online counseling lets you connect with a licensed therapist from the privacy of your device — at a significantly lower cost than traditional, in-person counseling.

Good Therapy

Good Therapy is committed to educating the public about the benefits of therapy, reducing stigma, and connecting people seeking help with carefully screened professionals.

Open Path Collective

Open Path Psychotherapy Collective is a nonprofit nationwide network of mental health professionals dedicated to providing in-office and online mental health care—at a steeply reduced rate—to clients in need.

BetterHelp

Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere.

THIS LIST IS FOR INFORMATION PURPOSES ONLY AND IS NOT AN ENDORSEMENT BY NOT 9 TO 5 OR GUARANTEE ANY PARTICULAR OUTCOME.

CNECTing PLATFORM

CNECTing is the world’s first mental health educational platform designed for the hospitality industry. Created for us by us.

We distribute educational content to develop your mental health and substance use support skills while bringing the community together.

CNECTing stands for Change Needs Everyone Coming Together. Join now!

Learn More

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